creating a race plan

It's almost race day! As co-directors Margaret and Annemarie share, a race plan will provide you helpful structure to aid you in your performance. It comprises goal execution, fueling and hydration, gear preparation, and your weekend timeline. Also, be prepared for the unexpected and identify specific steps to navigate the ups and downs of a race. Most of all, trust your training! You've done the hard work, and now it's time to enjoy the fruits of your labor!